Lutein: Benefits for Eyes & Protection Against Blue Light
More research is focusing on nutrition and what it can do for eye health. Read more…
How to Protect Yourself from EMF Radiation
There are small levels of radiation most people are exposed to regularly that may lead to health problems in some individuals. Read more…
Is Organic Food Worth the Cost?
Buying organic foods comes with a price, as organic farming methods are often more expensive. Is it worth the cost? Read more…
Making the Case for Microgreens
Microgreens can be a nutrient-dense addition to someone’s diet and can be easily grown at home with limited space. Read more…
Green Foods and the Heart: Nourishing the LOVE System of Health
In my 7 Systems of Health, the color green is associated with the LOVE System of Health and represents the combination of heart and lungs, or the cardiovascular and respiratory systems, respectively. Read more…
