Methylation
The study of epigenetics demonstrates how our environment, diet, and lifestyle impact our gene expression and metabolism leading to good health or disease. Methylation is a primary player in this process… Read more…
Lycopene and Men’s Health
Lycopene is a carotenoid with numerous health benefits due to its antioxidant properties. Read more…
The Role of Circadian Rhythms in Eating, Digestion, and the Microbiome
Circadian rhythms regulate processes such as digestion and metabolism. Read more…
The Role of Circadian Rhythms in Liver Function and Drug Metabolism
Like many biological processes in the body, liver functions are influenced by circadian rhythms. Read more…
Circadian Rhythm 101: What it is and how to harmonize
The circadian rhythm is often associated with sleep, eating, and physical activity patterns. However, it’s involved in more. Read more…
