How to Protect Yourself from EMF Radiation
There are small levels of radiation most people are exposed to regularly that may lead to health problems in some individuals. Read more…
Chrononutrition: Why when you eat is as important as what you eat
What to eat and how much to eat have significant health consequences. But what about the timing of a meal – does when a person eats have health implications? Read more…
Is Organic Food Worth the Cost?
Buying organic foods comes with a price, as organic farming methods are often more expensive. Is it worth the cost? Read more…
The Science of Uncovering the Secret to Changing Behavior
Are there science-based strategies proven to benefit people looking to change their lives to live a healthier life? Let’s see what the literature has to say. Read more…
5 Things You Need to Know About Vitamin D Supplementation
It remains important to be aware of the interactions of a said nutrient, such as vitamin D, with other nutrients, especially those that support them and those that may impact your health plan. Read more…
