It remains important to be aware of the interactions of a said nutrient, such as vitamin D, with other nutrients, especially those that support them and those that may impact your health plan. Read more…
Microgreens can be a nutrient-dense addition to someone’s diet and can be easily grown at home with limited space. Read more…
Many people self-initiate nutritional supplements to tackle a health problem or ensure they avoid a nutrient deficiency. Read more…
Eggs have been the subject of debate in the nutrition world, having long been touted as the perfect food in some circles, and vilified by others for their cholesterol and fat content. Read more…
Turmeric is the rhizome of a tall and leafy herb used as a medicinal and culinary spice. Read more…
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education.
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