One of the latest health-promoting diets to gain some attention is a low-sulfur diet due to sulfur intolerance. As with any new diet that hits the limelight, it is important to consider how much validity there is to the concepts behind it, as well as taking a moment to weigh the benefits against the risks. Read more…
Circadian rhythms regulate processes such as digestion and metabolism. Read more…
Histamine is well-known for playing a role in the allergic response. It has also become identified as a potential source for food intolerances. Does it deserve to be maligned? Let’s see what the literature has to say. Read more…
Declining vision affects over 400 million people worldwide and decreases the quality of life. Nutrition, along with targeted ocular treatment, may help offset declining vision. Read more…
The ketogenic diet has been very popular for several years now with plenty of cookbooks, programs, products, and more. Although there might be promise and benefits to this diet, there are also potential downsides. These drawbacks mean this diet might not be for everyone. Read more…
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education.
Thank you for signing up for my email list!
We may collect, use, and process your data according to the terms of our Privacy Policy.
MEDICAL DISCLAIMER: The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
ADVERTISING DISCLOSURE: Please note that some of the links used on this website are affiliate links, meaning Food & Spirit, LLC will earn a small commission if you decide to make a purchase after clicking through those links.
