The Relationship Between Zinc and Copper
Copper and zinc are antagonists, which means they work against one another and compete for binding sites. Read more…
How to Protect Yourself from EMF Radiation
There are small levels of radiation most people are exposed to regularly that may lead to health problems in some individuals. Read more…
Chrononutrition: Why when you eat is as important as what you eat
What to eat and how much to eat have significant health consequences. But what about the timing of a meal – does when a person eats have health implications? Read more…
Is Organic Food Worth the Cost?
Buying organic foods comes with a price, as organic farming methods are often more expensive. Is it worth the cost? Read more…
Nutrition and Lifestyle Strategies for Toxic Metals
Toxic metals are ubiquitous in urban and industrial environments. Read more…
