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Rainbow Foods &
Supplements CourseTM
Developed and Taught by Deanna Minich, MS, PhD, FACN, CNS, IFMCP
COURSE STARTS: JANUARY 29, 2018
16 weeks of science-based, cutting-edge, advanced information on foods & supplements
WHAT THIS COURSE IS:
  • Educational and proprietary in nature
  • Intended for health professionals and highly-educated consumers interested in understanding the science of foods, eating, and supplements, according to various systems of health within the body
  • Focused on emerging, trending health findings and scientific research in the food, eating, and supplement fields
  • Provides general guidelines for therapeutic amounts, doses, as well as adverse levels of nutrients and contraindications
WHAT THIS COURSE IS NOT:
  • Prescriptive
  • Does not make any implied or specific recommendations for anyone in the course or outside of the course
  • A forum to market anyone’s professional services or recommendations
OBJECTIVES:
  1. To understand the 7 systems of health: their definition and role in health
  2. To learn the relevant science of eating for the individual systems of health
  3. To learn the cutting-edge science of foods and nutrition for the individual systems of health
  4. To learn the science and general guidelines of use for dietary supplements for the individual systems of health
THE 7 SYSTEMS OF
FULL-SPECTRUM HEALTH
Your color-coded road map to your body, mind, and spirit!

DOWNLOAD YOURS NOW 

DATES:
January 29 to May 20, 2018
DURATION:
16 weeks
FORMAT:
Every week, there is a multi-part lecture recording on a dashboard (60 – 120 minutes), uploaded on Monday that can be listened to at any time.
Live webinars (60 – 90 minutes) every Wednesday at different times to accommodate multiple time zones
Closed Facebook group for questions

AUDIENCE:

Educated consumers/health professionals

CLASS TEXT:
Minich, DM. The Rainbow Diet: A Holistic Approach to Radiant Health through Foods and Supplements, Conari Press, 2018.
COST:

 

September to January:
$995

WEEK1

JANUARY 29 – FEBRUARY 4, 2018

INTRODUCTION
Eating and Dietary Supplements for Your Inner Rainbow
LECTURE TOPICS:
Introduction, Eating and Supplements for Your Inner Rainbow
LIVE WEBINAR:
Wednesday, January 31st

WEEK2

FEBRUARY 5 – FEBRUARY 11, 2018

The ROOT
Eating for your ROOT
LECTURE TOPICS:
Foods for your ROOT
  • Protein
  • Minerals
  • Root vegetables
  • Red foods
LIVE WEBINAR:
Wednesday, February 7th

WEEK3

FEBRUARY 12 – FEBRUARY 18, 2018

The ROOT
Supplementing for your ROOT
LECTURE TOPICS:
Foods for your ROOT
  • The Basics: Protein powders,
    insoluble fibers, vitamins and minerals
  • Adrenal support
  • Anti-inflammatory support
  • Immune health
  • Joint health
LIVE WEBINAR:
Wednesday, February 14th

WEEK4

FEBRUARY 19 – FEBRUARY 25, 2018

The FLOW
Eating for your FLOW
LECTURE TOPICS:
Foods for your FLOW
  • Water
  • Fats and oils
  • Nuts and seeds
  • Fish and seafood
  • Tropical fruits
  • Orange foods
LIVE WEBINAR:
Wednesday, February 21st

WEEK5

FEBRUARY 26 – MARCH 4, 2018

The FLOW
Supplementing for your FLOW
LECTURE TOPICS:
Supplements for your FLOW
  • The Basics: Oils, vitamins and minerals
  • Urinary support
  • Hormone support
  • Gut support
  • Phytonutrients
LIVE WEBINAR:
Wednesday, February 28th

WEEK6

MARCH 6 – MARCH 11, 2018

The FIRE
Eating for your FIRE
LECTURE TOPICS:
Foods for your FIRE
  • Carbohydrate
  • Fiber
  • Sweeteners
  • Whole grains
  • Legumes
  • Starchy vegetables
  • Yellow foods
LIVE WEBINAR:
Wednesday, March 7th

WEEK7

MARCH 12 – MARCH 18, 2018

The FIRE
Supplementing for your FIRE
LECTURE TOPICS:
Supplements for your FIRE
  • The Basics: Soluble fiber, vitamins and minerals
  • Blood sugar support
  • Digestive support
  • Liver support
  • Metabolism support
LIVE WEBINAR:
Wednesday, March 14th

WEEK8

MARCH 19 – MARCH 25, 2018

The LOVE
Eating for your LOVE
LECTURE TOPICS:
Foods for your LOVE
  • Cruciferous vegetables
  • Leafy greens
  • Fruits and legumes
  • Phytochemicals, phytosterols, phytoestrogens
  • Chlorophyll
LIVE WEBINAR:
Wednesday, March 21st

WEEK9

MARCH 26 – APRIL 1, 2018

The LOVE
Supplementing for your LOVE
LECTURE TOPICS:
Supplements for your LOVE
  • The Basics: Specific amino acids and proteins
  • Vitamins and minerals
  • Blood lipid support
  • Circulation support
  • Coenzyme Q10
  • Green food powders
  • Herbs
LIVE WEBINAR:
Wednesday, March 28th

WEEK10

APRIL 2 – APRIL 8, 2018

The TRUTH
Eating for your TRUTH
LECTURE TOPICS:
Foods for your TRUTH
  • Sea plants
  • Liquid foods: Soups, sauces, dressings, marinades
  • Juices
  • Smoothies
  • Ethnic foods
  • High-water foods
LIVE WEBINAR:
Wednesday, April 4th

WEEK11

APRIL 9 – APRIL 15, 2018

The TRUTH
Supplementing for your TRUTH
LECTURE TOPICS:
Supplements for your TRUTH
  • The Basics: Vitamins and minerals
  • Thyroid and throat support
  • Allergy and sinus support
  • Jaw support
  • Sensory support
LIVE WEBINAR:
Wednesday, April 11th

WEEK12

APRIL 16 – APRIL 22, 2018

The INSIGHT
Eating for your INSIGHT
LECTURE TOPICS:
Foods for your INSIGHT
  • Flavonoid-containing foods
  • Cocoa
  • Spices
  • Blue-purple foods
  • Caffeine/Alcohol
LIVE WEBINAR:
Wednesday, April 18th

WEEK13

APRIL 23 – APRIL 29, 2018

The INSIGHT
Supplementing for your INSIGHT
LECTURE TOPICS:
Supplements for your INSIGHT
  • Amino acids for neurotransmitters
  • Fatty acids
  • Vitamins and minerals
  • Neurotransmitter support
  • Sleep support
  • Eye/Vision support
  • Cognition support
LIVE WEBINAR:
Wednesday, April 25th

WEEK14

APRIL 30 – MAY 6, 2018

The SPIRIT
Eating for your SPIRIT
LECTURE TOPICS:
Foods for your SPIRIT
  • Sunlight
  • Air
  • All things detoxifying and cleansing
  • White foods
LIVE WEBINAR:
Wednesday, May 2nd

WEEK15

MAY 7 – MAY 13, 2018

The SPIRIT
Supplementing for your SPIRIT
LECTURE TOPICS:
Supplements for your SPIRIT
  • The Basics: Macronutrients, fatty acids, vitamins and minerals
  • Neurological support
  • Support for healthy aging
LIVE WEBINAR:
Wednesday, May 9th

WEEK16

MAY 14 – MAY 20, 2018

RAINBOW INTEGRATION
Pulling it all together
LECTURE TOPICS:
Final Summary
LIVE WEBINAR:
Wednesday, May 16th
Facebook group closed as of Monday, May 21st