ORDER DR. DEANNA'S NEW BOOK—THE RAINBOW DIET

31: Healing Trauma

Experiencing trauma in our lives is a significant risk factor to our eventual health outcomes and risk for chronic disease. Unfortunately, we do not hear enough about it. And not just about trauma – but what we can do to heal it. Award-winning nutritional therapist, bioenergetic and psychology practitioner, Niki Gratrix (www.nikigratrix.com), will share the science of trauma and several ways we can reverse the impact of trauma through food, taking care of the gut, reprogramming our circadian rhythm, and stimulating the vagus nerve through a host of techniques.

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