ORDER DR. DEANNA'S NEW BOOK—THE RAINBOW DIET

Photoprotective Nutrients for the Skin

Photoprotective Nutrients for the Skin

The skin is the largest organ of the body. It’s also the most exposed one, so it’s more vulnerable to attack from environmental influences like the sun. One of the ways to protect yourself against the harmful effects of ultraviolet radiation is to work from the inside with nutrients. Read more…

Nightshades: Friend or Foe?

Nightshades: Friend or Foe?

Some suggest nightshades should be eliminated from people’s diet, especially if someone has arthritis or an autoimmune disease. Is there any evidence that these vegetables, which often have healthy nutrients and phytochemicals, should be black-listed? Read more…

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