Most people aren’t getting enough blue-purple foods in their diet. There is some science to suggest that these colorful foods could help us with brain health. Listen in to Dr. Deanna talk about which blue-purple foods are healing for the brain and why.
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38: Healing the Gut with Diversity
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education.
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