Ready to get started on your journey to full-spectrum health? Sign up for the newsletter and receive a free copy of the 7 Ways to Nourish Your Whole Self report!

Twitter
Facebook
Pinterest
INSTAGRAM
YouTube
LinkedIn

Blue-Purple Foods and Brain Health

Most people aren’t getting enough blue-purple foods in their diet. There is some science to suggest that these colorful foods could help us with brain health. Listen in to Dr. Deanna talk about which blue-purple foods are healing for the brain and why.