Author. Scientist. Speaker. Teacher. Artist.
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Color can change our lives.
Color influences us.
It can change our feelings.
It may alter our behavior.
Think in color
Colorful thoughts are
Eat in color
Colorful foods are
Live in color
A colorful life is
Introducing the Colorful 7 Systems
I’ve created an approach to bring together
your body, mind, emotions, foods, and lifestyle habits
to help you with your health and wellness needs.
It’s called the 7 Systems of Health.
represents the adrenal glands and instinct
- Having a supportive tribe
- Feeling safe in one’s body
- Listening to instinct
- Being present
represents the reproductive glands and creativity
- Going with the flow
- Expressing creativity
- Able to be playful and have fun
- Tuning into the senses
represents the digestive system and transformation
- Setting and achieving goals
- Striving for balance
- Feeling energized
- Radiating confidence
represents the heart and love
- Loving oneself and others
- Expanding into compassion
- Able to receive and give
- Feeling passionate and generous
represents the thyroid gland and truth
- Speaking truth
- Listening intently
- Being authentic and true
- Living one’s free and unique life
represents the pituitary gland and wisdom
- Introspecting and reflecting
- Intuiting one’s inner wisdom
- Sleeping deeply and being attentive to dreams
- Understanding the symbolism of life
Lavender / White
represents the pineal gland and connection
- Knowing one’s purpose
- Feeling connected to the greater whole
- Sensing the greater meaning of life
- Engaging in meditation and/or prayer
Would you like to understand your inner spectrum?
Determine the areas of your health that are in need of the most healing.
The Rainbow Diet ties it all together in an organized framework
If you’re ready to thrive, The Rainbow Diet will help you understand and balance your own inner rainbow, making it possible to remove toxins, repair existing health issues, boost energy, improve relationships, and find your true purpose and passion in life.
Do You Want to Get Colorful?
Find all your toxic barriers and achieve long-term optimal health with the 21-day personalized program, Whole Detox.
The Latest Posts From Dr. Deanna
Although looking at the colors of foods can give us insight into which phytonutrients they provide, no food has just a single phytonutrient. Many contain a complete spectrum. Different foods have different quantities. Read more…
You may have heard of butyrate, especially in connection with your gut health. Although your friendly bacteria can synthesize it in your colon, you can also find other sources of this vital short-chain fatty acid (SCFA). One such source is butter. Read more…
I’ve been coming across some fascinating new research that relates to the color orange lately. Here are three tidbits I’ve found about orange-colored foods that may help keep you flowing and healthy. Read more…